Hyssop is an aromatic perennial herb in the mint family Lamiaceae. Measuring 30cm to 60cm in height, this self-fertile species is native to the Mediterranean. It is widely grown for ornamental, medicinal and culinary purposes. As an ornamental, it makes a great border plant and does well in containers. The flowers are attractive to pollinating bees and butterflies. As a medicinal, it is reportedly an efficient expectorant useful for bronchitis and respiratory infections. It is also effective at reducing stomach aches and gas and can even help regulate blood pressure. Additionally, hyssop is a sedative that can be taken before bedtime or after a long day as a tea. It may be brewed alone or with other herbs. A tea made with the leaves is even said to help fight plant diseases, which is reflective of its antiseptic properties. As flavouring, hyssop can be added to soups and salads. The essential oil is also valued as an aromatic and flavouring. Both the flowers and leaves are valued for these purposes.
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